Spring Mentor Workshop: Tools for Coping with Stress
Tillet Hall 50 Joyce Kilmer Avenue, Piscataway, NJ, United StatesAs part of its Spring Mentor Workshop Series, Pre-College Outreach in collaboration with Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services (CAPS) presents Tools for Coping with Stress. Description: Discover the benefits of mindfulness and guided meditation as effective tools for managing stress and promoting emotional well-being. Learn practices to incorporate into your … Read More