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Spring Mentor Workshop: Tools for Coping with Stress

April 24 @ 9:00 am - 10:00 am

Free

As part of its Spring Mentor Workshop Series, Pre-College Outreach in collaboration with Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services (CAPS) presents Tools for Coping with Stress.

Description: Discover the benefits of mindfulness and guided meditation as effective tools for managing stress and promoting emotional well-being. Learn practices to incorporate into your daily life and share with mentees.

Location: Tillet Hall, Room 204, 50 Joyce Kilmer Avenue, Piscataway

RSVP HERE

Details

Date:
April 24
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:
Event Tags:
Website:
https://rutgers.ca1.qualtrics.com/jfe/form/SV_3CnJ69p9NBZgF6e?Q_CHL=qr

Organizer

Pre-College Outreach

Venue

Tillet Hall
50 Joyce Kilmer Avenue
Piscataway, NJ United States
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