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Spring Mentor Workshop: Tools for Coping with Stress
April 24 @ 9:00 am - 10:00 am
FreeAs part of its Spring Mentor Workshop Series, Pre-College Outreach in collaboration with Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services (CAPS) presents Tools for Coping with Stress.
Description: Discover the benefits of mindfulness and guided meditation as effective tools for managing stress and promoting emotional well-being. Learn practices to incorporate into your daily life and share with mentees.
Location: Tillet Hall, Room 204, 50 Joyce Kilmer Avenue, Piscataway